Archive for November, 2009

Viewer Question: Disc Replacement Surgery

Friday, November 13th, 2009

Sarah W. sent me this question by email:

“I have had back pain for more than 20 years. When I was in high school, I twisted my back playing field hockey, and it never really felt right again. In my 20s, the pain worsened, and an MRI showed that I had a herniated disc. A cousin of mine had disc replacement surgery, and has been doing really well with it. It seems like a pretty extensive procedure. Do you think it could help me?”

Sarah,

First of all, thank you for your question.

I know that having back pain be a part of your daily life can be really tough, and there are so many options out there to provide relief, it’s hard to make sense of it all.

First, let’s talk about the disc before we go over replacing it. The intravertebral disc is a small hamburger shaped capsule which lies in between two vertebra. It consists of two primary structures; the soft center called the nucleus, and the thick fibrous ring which surrounds it, called the annulus. When we are younger, the fluid in the nucleus it thinner and more flexible. As we get older, it thickens and becomes more like silly putty. The disc serves two primary functions: 1) It helps to absorb shock between the vertebra, and 2) It articulates two adjacent vertebra, so they can move freely. There are lots of ways a disc can become damaged, most commonly a disc bulge or herniation- were the annular part of the disc becomes compromised, and the outer portion of the disc becomes mis-shapen, and then encroaches into areas and onto structures which can cause pain.

Disc replacement surgery is a relatively new option for people with severe disc damage. Basically, the soft disc in between two vertebrae is removed, and replaced with a mechanical device which simulates the movement and function the disc had before it was damaged. The procedure is often used in place of a fusion, where two vertebra are fused together. There is a relatively long recovery period from this surgery, including the first few weeks of healing and physical therapy, followed by strengthening. The initial recovery period varies in length based upon the age and overall physical condition of the patient. And based upon the patients in my practice who have undergone the surgery, it can take a full year for a patient to feel ‘normal.’

There are varying statistics on the efficacy of disc replacement surgery. In my own practice, and in discussion with several other physicians, there seems to be about a 50% chance that disc replacement will make a patients pain go away.

As to whether it is appropriate for you- that would largely depend upon your specific disc injury, and a host of other factors which I cannot address without examining you and your imaging studies. I suggest you get on line, and look for surgeons in your area who are performing the procedure, and arrange a consultation. How did your cousin’s procedure go? Do you live near your cousin? Perhaps you could meet with their doctor.

I hope this information is a little helpful, and thank you so much for your question.

-Andy

Sometimes back pain is funny.

Thursday, November 12th, 2009

Have you figured out why this family is famous yet? I haven’t decided which one is more annoying, John or Kate…

http://www.thespoof.com/news/spoof.cfm?headline=s4i63061

Sex & Back Pain

Wednesday, November 11th, 2009

Back pain can have an adverse effect on just about every aspect of your life. Unfortunately one of the first things which gets pushed by the wayside when back pain sets in is sexual intercourse. Here are some thoughts on dealing with back pain while trying to still enjoy the pleasures of intimacy.

I am still working on the aspect ratio problem, and it should be fixed by the next post.

The book mentioned- “The Joy of Comfortable Sex” by Dr. Pierre Angier is available from Amazon.com. Here’s a direct link to the purchase page:

http://www.amazon.com/Joy-Comfortable-Sex-Guide-Couples/dp/0979470900/ref=sr_1_1?ie=UTF8&s=books&qid=1257996374&sr=8-1SexualIntimacy

Best,

Andy

BackTogetherTV on YouTube

Wednesday, November 11th, 2009

Due to viewer requests, all of the video updates on this blog are simultaneously uploaded onto YouTube for access on your mobile device. Please note that new updates require about 48 hours to be processed for mobile viewing. ALSO please note that questions and comments on the YouTube channel will be responded to here on the BackWords Blog page.

The link for backtogethertv is:

http://www.youtube.com/user/backtogethertv

Enjoy,

Andy

Back Together DVDs are READY TO SHIP!!

Wednesday, November 11th, 2009

After every type of technical and production delay possible, the improved Back Together DVD programs are ready to ship. Kevin and I have worked very hard to make this the most effective program we know how to make. Please visit backtogether.org for ordering information.

Back Together DVDs Ready to Ship!!!

Back Together DVDs Ready to Ship!!!

Join Back Together on Facebook!!

Monday, November 9th, 2009

Become a fan of Back Together on Facebook- this will give you access to updates on your iPhone, and give you the opportunity to look for Back Together news and events through your Facebook homepage. Also, questions and comments for BackWords can be submitted through Facebook. Here is the link:

http://www.facebook.com/pages/Back-Together/48839049034?ref=ts

Best,
Andy

A Personal Message to Ed Rendell About Malpractice insurance.

Monday, November 9th, 2009

Dear Governor Rendell,

I am one of the dwindling numbers of solo practitioners in the Philadelphia area. Each day, I provide family medical care and back pain care to people from around the Delaware Valley.

Like many physicians, I am very frustrated by the current medical malpractice insurance situation here in Pennsylvania. PA physicians face some of the highest malpractice premiums in the country, while being reimbursed lower than national average for services provided.

Each day I work in my office, I have calculated that the first five hours of each day go towards paying my overhead- a disproportionate amount of which is appropriated by my malpractice insurance costs. Part of that cost is the mCare premium- an expense which physicians in other states do not need to incur. Now, my understanding was that this additional premium, paid by me and every physician in the state, was to cover awards and expenses not covered by our regular insurance premium. I was also lead to understand that this mCare fund was created to keep MP insurance carriers in the state, and supposedly to keep our premiums from continuing to rise. On the first point, of course it kept them here- they got to keep more of their profits. Clearly, it has failed on the second count, as my insurance is roughly 30% higher than my friend is paying for the same coverage in Delaware.

So, while there may have been some legerdemain which justified the existence of the fund in the first place, there is no cover up or trick which you can use to justify the actions regarding the fund in the past month or so.

When physicians learned that there was a surplus of funds in the mCare coffers, and that you decided to direct those funds into the general budget to cover non-physician related costs, some said it was tantamount to theft.

It is not tantamount to theft- it is theft. Plain and simple, and you sir, are the thief.

Now, while I understand that you have no one to answer to, as you are not seeking re-election, you could have made the just and honest choice to waive the mCare fees, and/or return some of this ill-gotten money to the physicians who have worked so hard in your state to earn it. Instead, you chose to provide yet another reason for more doctors to flee this state in droves. I train student physicians and residents, and when I ask them where they would like to practice when they finish their training, they almost universally reply; “Anywhere but here.” This will result in a shortage of care in this state- and it will be your responsibility.

How long will physicians be willing to pay a tax for the privilege of practicing medicine in one of the most medically hostile environments in the country? I don’t know. How many physicians will be willing to pay the premium when they are sent their 2010 bill? I don’t know that either. What I do know is that you are rolling the dice , and the well being of Pennsylvania’s citizens is what’s at stake.

How about doing the right thing here. It’s not too late to fix what could be a catastrophic mistake.

-Andrew S. Kirschner, D.O.

Andy Interviewed by Gary Bridges

Sunday, November 8th, 2009

BT Audio Program FInal

Here is an interview I did with Gary Bridges. I included it on the audio program that comes with my DVD package, as it really answered a lot of questions people had about the program and exactly what it is I do and why I do it. I cringe every time he refers to my book as a ‘self help classic.’ Enjoy!

Back pain and your mattress…

Saturday, November 7th, 2009

Recorded live from The Pines, Fire Island. Sorry for the wind noise AND the messed up aspect ratio- still working out the kinks.

Choosing a new mattress can be a daunting experience. There are so many choices out there. Here are some basic thoughts on mattresses and sleep in general. Above all, sleep is a very personal thing, so whenever possible, purchase a mattress from a company with a liberal exchange policy so you don’t get stuck with a lemon.

Best,
Andy

PS- wearing my fave t-shirt. No offense intended to my homeschooled viewers.

Glad to be back. Sorry for the delay.

Saturday, November 7th, 2009

GKP_0138I hope this post finds you all well. I am back from my hiatus. It began in May with a pretty serious family emergency, which has thankfully resolved well- and has ended with BOTH of my kids recovering from swine flu.

During my hiatus, I have had the opportunity to review old entries, and really figure out where I want this blog to go.

As before, I will focus on many of the intricacies of back pain, and how you can get rid of it. Look for more interviews with professionals in different areas of health care related to the diagnosis and treatment of back pain.

Additionally, I will occasionally include some topical content relevant to things going on in health and wellness in general (Sorry I missed the whole H1N1 thing.)

We live in a really interesting time- medical technology is improving at an amazing rate. Our ability to accurately diagnose and treat illness gets better with each day. At the same time, many parts of the world are facing a crisis of medical distribution. I will be covering some aspects of the health insurance debate as it unfolds here in the US. I will be traveling to London at the end of this month where I will speak with some folks about how their medical system works.

I am amazed by the numbers of people I run into who have strong opinions on the subject, but honestly know very little of the pertinent facts involved in this debate. Like they say at one of my favorite stores- “An educated consumer is the best customer.” Stay tuned.

As always, feel free to send in questions and comments- they really do help to roll things along.

Thank you!

-Andy