Today, Bob Campbell, Physical Therapist from Rasansky Physical Therapy shares his ‘one thing.’ His clip is based on the observation (shared by many practitioners) that lots of patients will give up on their home exercises once their pain resolves. Remember- most back & neck pain is the result of lots of cumulative effects- and that some of these, if not most, are lifestyle issues. If you do not address the lifestyle issues which caused you back pain after you have been treated, your pain is not likely to stay away for long.
Thanks for checking in,
-Andy
Tags: Andrew Kirschner, andy kirschner, Back Pain, back together, backtogether, exercise, exercises, Neck Pain, physical therapy, rasansky, The One Thing