Archive for the ‘Medication’ Category

Live from Jamaica: Some thoughts on medical marijuana…

Wednesday, August 4th, 2010

No matter where I go, I always wind up talking shop- even when I’m on vacation. Back pain is everywhere, and someone always wants to bounce their thoughts on the topic off of me. This time, I was cornered at a wedding by someone who wanted to know what I thought about using marijuana for the treatment of their low back pain.

In the US, this is a way more complicated issue than it is where this conversation took place- Jamaica, where marijuana is often viewed as a cultural staple.

There has been a lot of discussion recently about the changing laws regarding marijuana use for medicinal purposes. Several states have modified or completely rewritten their laws in recent months to either make pot easier or harder to get, depending upon where you live and upon your particular circumstances.

I don’t want to get into the legal aspects of marijuana use- it is far too complicated an issue to get into here. This wedding guest asked me point blank whether I thought pot was useful for the treatment of low back pain.

My answer to this question is in three parts:

1) I think marijuana is a good muscle relaxant, and additionally reduces the perception of pain such that pain sufferers do not notice it as much.

2) Too much marijuana can ultimately decrease your activity levels, keeping you from going out and re-establishing good body mechanics as the source of your pain heals/resolves. And…

3) there is frequently some weight gain associated with pot smoking (the oft cited ‘munchies’ are to blame) which can get in the way of recovery.

I have several patients from around the world who use pot as a method of reducing their pain, and for them it works. I would not condone using something that is illegal, but perhaps that situation will change in the not too distant future. In the mean time, there are several legal alternatives to marijuana- not the least of which would be one of Back Together’s fine products….

Thank you for visiting today. Please keep those cards & letters coming- you help to keep the discussion interesting.

-Andy

Half Moon, Rose Hall Jamaica

Narcotic/Opioid use for back pain; safety concerns, and a primer on pain medication.

Tuesday, January 19th, 2010

Two new studies published in the Annals of Internal Medicine, and the Journal of Pain have both raised questions about the safety of opioids or narcotics for treating back pain. There was some reporting on these studies in the media which left many of my viewers and patients confused and worried about their medications.

First, a little background…

There are several ‘flavors’ of pain medications:

At one end of the spectrum you have over-the-counter analgesics, such as tylenol, which help mild to moderate pain. These medications are relatively safe when taken at the prescribed doses, but can cause liver issues if taken in too much quantity.

Next in line are the anti-inflammatory medications, or NSAIDs- the most common one, Ibuprofen is the generic name for the active ingredient in Motrin or Advil. There are some others such as Alleve, or the prescription drug Voltaren- but they all essentially work in the same way- first as an anti-inflammatory agent, and second as an analgesic medication. These too are relatively safe medications for most people if taken with food at the appropriate dosage. They can present issues for people with kidney disease or gastric problems, so their use should be monitored carefully if taken for anything longer than a couple of days.

There is a subset of NSAIDs known as COX2 inhibitors, which include medications like Celebrex, as well as the discontinued drugs Vioxx and Bextra- that also worked on essentially the same pathway as the other NSAIDs, but were designed to be safer for individuals with gastric problems.

Next, come the non-narcotic pain medications, such as Ultram or Tramadol. These medications are strictly for pain, and offer no anti-inflammatory effect. They can make the user tired, but are claimed to have a lower abuse potential (The likelihood of causing addiction.)

At the far end of the spectrum are the Narcotic medications, which in their own group offer a broad range of strengths. These medications all have some degree of abuse potential if not monitored properly, and come with side effects ranging from dizziness and fatigue to constipation. These are the drugs which offer the greatest amounts of pain relief, and were the subject of the two studies I mentioned above.

The two studies focused on the addictive properties of these medications, and raised questions about their safety- Were these medications necessary? Did they become addictive? Did they cause other side effects such as depression- or at worst, a propensity for suicide?

It is important to consider the role of pain medications in the first place when you address questions like these. Keep in mind, neither study advocated discontinuing the use of narcotics- they both underscored the need for attention on both the part of the prescriber and the prescribee…

When I evaluate a patient for back pain, I will ask them to subjectively rate their pain on a scale from 1-10, and if there is more than one area of pain, I use a subjective pain analysis, which allows patients to provide me with their pain levels on a ‘map’ of their bodies. I then ask questions about their activities of daily living- work, getting dressed, etc.. It is based upon the answers to these questions in conjunction with my own physical examination of the patient that I select a pain medication.

If I were to select a narcotic agent, Percocet for example- I would provide my patient with an appropriate quantity to control their pain until there was a reasonable time interval to re-evaluate them, and that interval would be based upon clinical considerations- and varies from patient to patient.

There are a few situations where these heavy duty medications are indicated for long periods of time, but in most circumstances, my goal is to be able address the cause of their pain, and then progressively decrease  the strength of  their medication.

In my clinical experience, treating literally thousands of patients over 15 years- these medications are safe when these considerations are taken. Physicians need to be in communication with the patients on narcotic pain meds, and must establish definitive goals for their pain management. In this context, the medications should be considered safe. Patients run into problems when they take higher than prescribed dosages, or communication between the patient and doctor break down- and they stay on the medications longer than they should.

Thanks again for all of the emails- look for a fitness challenge update tomorrow!

Be well,

-Andy

P1030627

You never know what's on the other side of the door…

Back Pain, the Economy, Medications, and You…

Sunday, May 17th, 2009

The other day I was having a long talk with a friend about a whole host of things- we started discussing the economy, this lead to health insurance, and that of course lead to health care reform and prescription drug benefits. Nothing like a nice relaxing set of topics, no?!?!?!

In any case, we talked a little about the drug companies, who in response to the bad economic conditions have offered to provide certain medications for free- the first two I saw adds for were Lipitor and Viagara- I am glad that drug companies will occasionally take some social responsibility. I can only hope that drug companies, insurers, lawyers, and doctors will finally be motivated to do something productive to reduce health care costs while maintaining quality care to all Americans, and still making sure I can pay my bills (well- of course I mean all physicians.)

In any case, this lead me to think about the way the economy has effected my patients- I can think of at least 30 patients who have lost their jobs, their insurance, or both- and as a result they have not been coming to the office for follow ups, and several have told me they have discontinued their medications.

This is problematic for so many reasons: Some of these medications can be life sustaining, some cannot simply be discontinued without potentially serious side effects, and in the case of my practice- the discontinuation of medications can have direct consequences on both an individuals quality of life, and their ability to remain at work as their pain returns.

If you are faced with discontinuing your medications due to fiscal circumstances, I have a few suggestions:

1) Check with your physician before discontinuing your medications. Me sure there is no recommended protocol for stopping their use.

2) Ask your physician if there are substitute medications which could be used which may have a lower copay/deductible, or could be outright purchased for less.

3) Contact the manufacturer of your medications and see if they have any discount programs available- Some companies have temporary plans available to get people medications during economic hardship.

4) Keep careful records of all of your drug expenses, and be sure to deduct them at the end of the year- at least you know you will get some of the money back.

I know we will all get through this difficult time. Please share some of your thoughts and suggestions on how you are dealing with the recession- I know my viewers will appreciate it.

Be well.

BackWords is back on line!! Viewer Question.

Sunday, May 3rd, 2009

Ok folks- sorry for the delay here in posting. I want to always keep you updated with new material & information, but Kevin & I were dealing with some pretty complicated technical issues, which thankfully, have been largely resolved.

Stacy sent in a question about the Back Together techniques:

“My mother is being treated for breast cancer, and she has really bad back pain. In your book, you say that these techniques should not be used on people with cancer. Why is that?”

First of all, please wish you mother well. I don’t know what type of breast cancer she has, or how advanced it is, but regardless- that is a difficult disease to deal with no matter what the context.

The reason the Back Together techniques should not be used on persons with cancer is twofold: First of all, many types of cancer spread, and the disease takes advantage of the network of ‘pipes’ in the lymphatic system. Now, while elements of your lymphatic system are supposed to fight off cancer, it is not always successful- and the cancer uses the network to spread. Several of the soft tissue techniques in Back Together stimulate movement through the lymphatics, and in theory, could aid the cancer’s spread. The second reason is that some cancers can spread to bone, destabilizing the bones, and the pressure on affected structures could result in a fracture.

Depending on the state of her cancer, you could show the book to her treating physician, and see how he feels about utilizing the hands-on techniques. That being said, the ergonomic, and psychological strategies could still be of some use to your mom.

Again, my best wishes to you and your family. Please keep me posted on her recovery.

Thank you for your question.

Steroids- not all bad.

Thursday, March 19th, 2009

Hey- a couple of weeks ago, I posted a short video about epidurals. In the video, I related that the injections often contain steroids, and I received comments from 3 concerned viewers who had received epidural injections, and were not aware that steroids could be part of the medication, and had worries about steroids in general.

Unfortunately, steroids get a pretty bad rap due to all of the news- this athlete or that athlete have been accused of using steroids. While steroids are a serious class of medication, there are a two main categories commonly in use, and a little clarification is in order.

The two broad categories of steroids are anabolic steroids and corticosteroids.

The steroids you hear about on the news are of the anabolic variety, and carry with them all sorts of side effects, including muscle growth, rage, psychosis, sexual dysfunction, as well a others.

The steroids included in therapeutic injections are corticosteroids, and are used as an anti-inflammatory agent. They carry with them some potentially serious side effects when inappropriately taken or prescribed, but have many great uses when dealing with various types of pain & inflammation. These drugs should be considered largely safe for short term use when appropriately prescribed.

Oral steroids in the form of Prednisone, or the commonly prescribed Medrol Dose Pack- can be used for nerve root irritation and other nerve mediated pain syndromes. Injectable steroids can be used when more aggressive therapy is needed. These injections can be superficial, in the case of trigger pint injections. Deeper injections are often placed with flouroscopic (live x-ray) guidance, to ensure they are directed to the most accurate location.

I hope this clears things up. The steroids present in epidural injections are safe and effective, and should not give you concern.

Look for the final 2 postings on the top 10 list, as well as a recap next week.

Also check back for our first guest interview with extraordinary physical therapist, Debra Rasansky, coming Thursday.

Be Well!!

Hit me with your best shot- Epidurals, a primer.

Tuesday, March 3rd, 2009

Epidurals

This is just a brief intro to epidural injections. Many patients can benefit from the pain relief afforded by an epidural, but there are too many people under the misconception that they are only a band-aid, providing temporary relief. I wanted to provide you with a short intro & explanation for why that is not the case. Stay tuned for a discussion with a physical medicine and rehabilitation specialist for more information on how epidurals work and how they can be beneficial under the right circumstances.

Anti-Inflammatory Meds (NSAIDs): Let’s get something straight.

Sunday, March 1st, 2009

I received two questions from viewers this AM regarding NSAID- or non-steroidal anti inflammatory medications (drugs in the same family as Motrin, Advil, etc…) treatment for back pain. Specifically, both of these viewers had seen the same post on another blog.
In this post, the blogger- NOT a therapist or physician- told his readers that NSAIDs did nothing to heal back pain, and should be avoided as they mask pain.
This is ridiculous. While NSAIDs are not appropriate for all types of injuries and all types of patients (particularly those with kidney disease, for eample) they are very useful for helping to heal acute injuries. WIth an acute injury, inflammation can occur, causing local swelling and inhibiting local blood flow, and limiting the delivery of oxygen and nutrition to the injured tissue. NSAIDs can be used to reduce the swelling due to inflammation and help with healing. They have the added benefit of being an analgesic, and reducing pain. That being said, they should not be used chronically, and if pain from the injury persists you should certainly be seen by a physician.
When I read posts like the one cited above, I get nervous because the advice from an untrained individual could undermine the work performed by a qualified physician or therapist, and delay recovery or worsen a patients condition.

Be well,
-Andy