Posts Tagged ‘health insurance’

Tips for coping with health insurance troubles (Part 2)…

Tuesday, May 11th, 2010

So yesterday, I shared with you the reason I decided to do this piece in the first place. As I mentioned, I still believe that most insurers have every intention of doing right by you- but that being said- things can still go wrong. As I set about trying to resolve our issue with our insurance rejecting Donna’s entire hospitalization, I spoke with people all over the place- claims adjusters, claims evaluators, insurance agents, billing experts- you name it. I wanted to approach this problem with as much ammo as I could- after all, it was that or find some way to earn an extra $260K.

Here are some of the most useful tips I compiled:

-First of all, when you get a denial of payment for a medical insurance claim, don’t panic- you need to have a clear, methodical approach to getting the issue resolved, and freaking out will not serve your needs.

-When you get health insurance, or make changes to the policy you have, get an actual copy of the policy, and take some time to review it. I am always surprised when I discuss issues like precertification with patients, and they have no idea what I am talking about. Pay particular attention to clauses which might result in an exemption. It was one of these small, innocuous looking clauses which resulted in Donna’s denial of payment.

-Periodically, you may get updates, amendments, or addendums to your policy in the mail. It can be easy to overlook these and throw them in the trash. As insurers try to tighten their belts, you may find that services that were once covered, no longer are. Keep these letters in a notebook with your policy so you can remain current on what is covered and what is not.

-Know what your deductible is- again, this sounds obvious, but many people are not aware that there can be different deductibles for different services. Outpatient services may have one deductible, and hospitalization may have another, and deductibles from one ‘pile’ usually don’t apply to the other. This is important so you don’t get any unwanted ‘surprises’ when your explanation of benefits and subsequent bill show up in the mail.

-If you have been rejected for payment for a service you thought was covered, look over the explanation of benefits (EOB) statement you will get from the insurer, and find the codes they used to justify the denial of coverage. Be sure that code applies to your situation- the EOB is not the final word on your coverage, and sometimes a billing specialist will mis-key an entry resulting in your denial. A simple mistake could cost you a lot of money if you are not paying attention.

-This is a big one: If you have been denied coverage for a medical condition, or a diagnosis which for some reason is not covered by your policy, get ahold of the records regarding that service (the office notes, chart- whichever) and schedule a time to discuss the care with your physician. It is likely that your doc wants to get paid for his/her good work, so they will usually be happy to take the time to review the chart with you, and if needed, produce a letter explaining why a service was medically necessary, or why a specific diagnosis should not be exempt from coverage. This may take some time, but will be well worth the effort.

-In the same vein, if  your denied claim has been reviewed by a medical reviewer, be certain to get a copy of their report and review that with your physician so that you may be certain that their findings were not based on a misconception or error.

-Be sure to document all of your phone calls to representatives to the insurance company, and keep copies of all of your correspondence.

-If you have a claim that is under review, be certain to get a letter documenting the review, and provide it to any of the providers who may be billing you. This will prevent your bill from being sent to collections while the appeal is under review.

-If all else fails, you are unable to resolve the issue, and are faced with a difficult or unpayable bill, contact the billing office of the physician you owe, and explain your situation. Many offices will offer a reduced payment, or perhaps a payment plan to help make things a little more manageable. I know this option isn’t optimal- but at least it can reduce the pain a little.

I hope you never have to deal with one of these complicated situations, but if you do- I sincerely hope these suggestions will provide you some assistance.

Thanks for stopping by,

Andy

'Doors' by Steve Tobin (stevetobin.com)

'Doors' by Steve Tobin (stevetobin.com)

Launch of Martha Stewart’s Whole Living Daily blog

Friday, May 7th, 2010

Today, Terri Trespecio, of Martha Stewart’s Whole Living, announced the launch of their new Whole Living Daily blog. This will be a fantastic resource for tips on healthy living, wellness, and well being. Terri has been the host of Whole Living on Martha Stewart Radio (Sirius Ch 112) and is wonderful at what she does- so be sure to bookmark this blog.

I am very proud to be part of this project, and will be a regular contributor of tips and suggestions for maintaining a healthy back and neck. My introductory post on the site is here.

martha-stewart.jpg

Me with Terri Trespecio of Martha Stewart's Whole Living Radio- Now host of the Whole Living Daily Blog

Me with Terri Trespecio of Martha Stewart's Whole Living Radio- Now host of the Whole Living Daily Blog

Insurance nightmares…

I’ve read some of your stories about difficulties with health insurance, and it is amazing what some of you have endured. Please continue to send in your thoughts and comments on this topic. Again, I know this is not strictly a back pain issue, but as it seems to affect pretty much everyone, it warrants some discussion.

I am currently putting the finishing touches on the insurance nightmares piece. Check in on Monday. In this post I will share with you some of our recent experiences, and then provide you some tips for helping resolve issues with your health insurance carrier.

Tips for mass transit…

On Wednesday, look for a new post on ways to make your commute on mass transit more back friendly.

Thanks for stopping in. Have a great Mother’s Day, and a fantastic weekend.

Be Well,

-Andy

Ice versus heat for back & neck pain, sciatica, and other painful areas…

Wednesday, May 5th, 2010

At least a few times a day, patients ask me about whether they should be using ice or heat to help relieve their back pain. It’s a good question, and unfortunately, if you asked 10 doctors, you might get 10 different explanations for why one is better than the other.

There is only one steadfast rule regarding ice & heat: For the first 48 hours immediately following an injury, ice is better. Ice causes some vasoconstriction (the reduction in the diameter of the blood vessels) in the area being treated, helping to reduce swelling and promote healing. It also can partially numb the area for a short time, providing some pain relief.

In this doctor’s opinion, after the first 48 hours, it boils down to a matter of personal preference. Ice provides some of the pain relieving benefits, but heat can help to relax tense muscles- so there are potential benefits to either. Personally, my muscles recoil from cold and send me right into spasm, so I cannot really tolerate ice- so for me it’s heat, but I hear the opposite from plenty of people as well.

The one recommendation I will make here is to limit the time of either. If you are using ice, wrap your bag of ice in a thin towel or napkin so the cold gets applied gradually, and without ‘shock.’ Apply for 20 minutes on, 20 minutes off. With heat, the timing is not as critical, but prolonged heat can cause too much relaxation to the area, will cause vasodilation (an increase in the diameter of the blood vessels in the injured area,) and if there is still some underlying inflammation- could increase swelling. So 20 on and 20 off here is probably a good rule as well.

Hope this helps!

Insurance nightmares…

Last week, I asked you to share with me some of your health insurance nightmares. My wife and I have been dealing with a pretty complicated problem, which thankfully seems to be largely resolving. I am amazed by how many of you have had serious issues with your health insurance. I am preparing a piece or two on this topic- not strictly a back pain thing, but I felt important enough to discuss here on BackWords. Check back.

As always, thanks for visiting,

Andy

Coming soon: Back pain tips for riders of mass transit.

Coming soon: Back pain tips for riders of mass transit.

When it comes to back pain, make no assumptions, Insurance nightmares

Wednesday, April 28th, 2010

When do you need to consult a physician?

You know the old adage about not assuming things? Well boy is it ever true when it comes to back pain.

The vast majority of back pain is musculoskeletal (originating in the bones & muscles of your back,) but there are some conditions which cause back pain which have little or nothing to do with the back itself. Kidney disease, pancreatic disease, several cancers, and other conditions have back pain as their hallmark symptom.

So what are you supposed to do to help differentiate between run of the mill back pain, and something more insidious? Here are a few pointers, which should only serve as a guideline:

-First of all, if you have back pain (in particular pain which has no clear cause, such as having moved a lot of heavy furniture) which lasts more than 72 hours, go see your physician.

-If your pain is excruciating, don’t wait it out- consult your physician as well.

-If you have ongoing back pain (from arthritis, disc disease- really any idenitfied cause, and the symptoms change in any significant way, for example you suddenly develop sciatica, or other new symptom, consult your physician.

-If you develop incontinence of bowel or bladder, go straight to the ER- do not pass go, do not collect $200. I don’t mean to be glib, but this one is serious, and requires immediate attention. It may seem obvious, but I have had more than one patient who waited several days before telling anyone about this symptom.

-If small movements cause a feeling of ‘electrical shocks’ in your extremities, consult a physician.

These are the big ones which come to mind right now- there are others, but the take home point here is than not all back pain IS back pain, and some is more serious than others. If you have new pain which came from out of nowhere, or you have ongoing pain which has changed in some significant way, you need to be seen by your physician.

Insurance Nightmares…

I am looking for some of your experiences with insurance- particularly those which went less than well. Have you had an insurance nightmare? Please share it with me here- I am preparing a piece on appealing your denial of coverage, based upon a recent horrible experience my family has gone through.

Beautiful sky over Philadelphia last night- Spring is kind of here!

Beautiful sky over Philadelphia last night- Spring is kind of here!