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	<title>BackWords &#187; pain tips</title>
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	<description>a weblog for backtogether - simple, safe and effective back pain relief for couples and individuals</description>
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		<title>B.T.T.o.D: Break up household tasks into manageable chunks.</title>
		<link>http://backtogether.org/blog/2010/01/25/b-t-t-o-d-break-up-household-tasks-into-manageable-chunks/</link>
		<comments>http://backtogether.org/blog/2010/01/25/b-t-t-o-d-break-up-household-tasks-into-manageable-chunks/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 15:44:32 +0000</pubDate>
		<dc:creator>DrKirschner</dc:creator>
				<category><![CDATA[Tip o' the Day/ B.T.T.o.D.]]></category>
		<category><![CDATA[Andrew Kirschner]]></category>
		<category><![CDATA[andy kirschner]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain tips]]></category>
		<category><![CDATA[back together]]></category>
		<category><![CDATA[house cleaning]]></category>
		<category><![CDATA[housecleaning]]></category>
		<category><![CDATA[household chores]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[pain tips]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[With all of the time restraints we all have on our lives, it can be tempting to try and squeeze an entire day&#8217;s worth of house cleaning and other chores into a single day. Rather than subject your spine to that much abuse, break up the chores into a few smaller more manageable chunks over [...]]]></description>
			<content:encoded><![CDATA[<p>With all of the time restraints we all have on our lives, it can be tempting to try and squeeze an entire day&#8217;s worth of house cleaning and other chores into a single day. Rather than subject your spine to that much abuse, break up the chores into a few smaller more manageable chunks over a few days. That way everything gets done, but your back pays a minimal price. Be well!</p>
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