As a follow up to yesterday’s tip of the day on your shoes and how they can affect back pain, my most recent post on the Martha Stewart website is about your clothing and how it affects back pain.
I hope you have a great weekend!
Best,
Andy
Your clothing may be causing you back pain.
Many people are on auto-pilot when it comes to clothing; purchasing the same size every time with no regard for what actually fits. Some men are particularly guilty of this- often in denial of the growth in their midsection over time, as their pants sit lower and lower on their bodies. Poorly fitting pants will place pressure directly on the sacroiliac joints and set you up for back pain. The next time you go shopping, get a good measurement, and buy the correct size!
A.T.Still, the creator of Osteopathic medicine.
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