As you may already know, I believe that most back pain is the result of lots of cumulative effects of lots of factors; your exercise regimen, your home & workplace ergonomics, drive times, etc…As such, beginning January 1st, I will be posting a daily back pain tip Monday-Friday, and these will be re-distributed each day via Twitter- offering a series of positive cumulative effects to help you avoid or relieve back pain. I know you will find something helpful!
If you have a tip which you would like to share, please send it along- I will give you full writing credit and thanks for your contribution, add it to the series, and allow YOU to help others to find relief. I cannot wait to hear your ideas.
All my best,
Andy.
Next stop: Miami.
