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	<title>BackWords &#187; thoracic pain</title>
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	<description>a weblog for backtogether - simple, safe and effective back pain relief for couples and individuals</description>
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		<title>Coming January 1st, 2010: Daily back pain tips via Twitter.</title>
		<link>http://backtogether.org/blog/2009/12/22/coming-january-1st-2010-daily-back-pain-tips-via-twitter/</link>
		<comments>http://backtogether.org/blog/2009/12/22/coming-january-1st-2010-daily-back-pain-tips-via-twitter/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 03:28:10 +0000</pubDate>
		<dc:creator>DrKirschner</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Andrew Kirschner]]></category>
		<category><![CDATA[andy kirschner]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back together]]></category>
		<category><![CDATA[kirschner]]></category>
		<category><![CDATA[Low Back Pain]]></category>
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		<guid isPermaLink="false">http://backtogether.org/blog/?p=433</guid>
		<description><![CDATA[As you may already know, I believe that most back pain is the result of lots of cumulative effects of lots of factors; your exercise regimen, your home &#38; workplace ergonomics, drive times, etc&#8230;As such, beginning January 1st, I will be posting a daily back pain tip Monday-Friday, and these will be re-distributed each day [...]]]></description>
			<content:encoded><![CDATA[<p>As you may already know, I believe that most back pain is the result of lots of cumulative effects of lots of factors; your exercise regimen, your home &amp; workplace ergonomics, drive times, etc&#8230;As such, beginning January 1st, I will be posting a daily back pain tip Monday-Friday, and these will be re-distributed each day via Twitter- offering a series of positive cumulative effects to help you avoid or relieve back pain. I know you will find something helpful!</p>
<p>If you have a tip which you would like to share, please send it along- I will give you full writing credit and thanks for your contribution,  add it to the series, and allow YOU to help others to find relief. I cannot wait to hear your ideas.</p>
<p>All my best,</p>
<p>Andy.</p>
<div id="attachment_436" class="wp-caption aligncenter" style="width: 410px"><a href="http://backtogether.org/blog/wp-content/uploads/2009/12/P8020300.JPG"><img class="size-medium wp-image-436" title="P8020300" src="http://backtogether.org/blog/wp-content/uploads/2009/12/P8020300-400x300.jpg" alt="Next stop: Miami." width="400" height="300" /></a><p class="wp-caption-text">Next stop: Miami.</p></div>
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		<title>Andy Interviewed by Gary Bridges</title>
		<link>http://backtogether.org/blog/2009/11/08/an-interview-with-gary-bridges/</link>
		<comments>http://backtogether.org/blog/2009/11/08/an-interview-with-gary-bridges/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:24:06 +0000</pubDate>
		<dc:creator>DrKirschner</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Andrew Kirschner]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back together]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[gary bridges]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sciatic]]></category>
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		<category><![CDATA[thoracic pain]]></category>

		<guid isPermaLink="false">http://www.backtogether.org/blog/?p=259</guid>
		<description><![CDATA[BT Audio Program FInal Here is an interview I did with Gary Bridges. I included it on the audio program that comes with my DVD package, as it really answered a lot of questions people had about the program and exactly what it is I do and why I do it. I cringe every time [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.backtogether.org/blog/wp-content/uploads/2009/11/BT-Audio-Program-FInal.mp3">BT Audio Program FInal</a></p>
<p>Here is an interview I did with Gary Bridges. I included it on the audio program that comes with my DVD package, as it really answered a lot of questions people had about the program and exactly what it is I do and why I do it. I cringe every time he refers to my book as a &#8216;self help classic.&#8217; Enjoy!</p>
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