BackWords » treatment http://backtogether.org/blog a weblog for backtogether - simple, safe and effective back pain relief for couples and individuals Tue, 29 Nov 2011 14:34:06 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 B.T.T.o.D: Follow any bodywork with healthy intake of water! http://backtogether.org/blog/2010/03/15/b-t-t-o-d-follow-any-bodywork-with-healthy-intake-of-water/ http://backtogether.org/blog/2010/03/15/b-t-t-o-d-follow-any-bodywork-with-healthy-intake-of-water/#comments Mon, 15 Mar 2010 17:23:41 +0000 DrKirschner http://backtogether.org/blog/?p=822 Any time you have bodywork done, be it Osteopathic treatment, Massage, Chiropractic- it doesn’t matter what- be sure to consume plenty of water that day. Manipulation of the soft tissue can stimulate areas of the lymphatic system, releasing all sorts of cellular waste.  A healthy amount of water will help flush those waste products out of your system.

Be well!

-Andy

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